How Do You Get High Cholestrol?
High Cholestrol is a huge, widespread health concern, and can be very serious. Heart disease is the Western World’s biggest killer, and it is high cholestrol (high levels of LDL Cholestrol (bad cholestrol)) that is the primary cause. High levels of LDL cholesterol leads to clogged arteries. This occurs when LDL Cholesterol that circulates in the blood, develops into plaque.
The body also requires HDL cholestrol (good cholesterol), which carries the LDL cholestrol (bad cholesterol) to the liver to be flushed out of the body. However, when LDL cholesterol levels are high, HDL levels are low, which results in a build up of LDL cholesterol in the body, and therefore the risk of blocked arteries.
How Can I Lower My Cholestrol? – Cholestrol Levels & Tea
By regularly drinking tea, you can actually lower your LDL levels and boost your HDL levels. Green tea in particular, has been shown to prevent LDL cholesterol from oxidising and then turning into plaque. Further studies conducted suggested that if your LDL levels are high, drinking green tea may prevent it from becoming a major problem.
At the University of Hong Kong, rats were fed a high cholesterol diet for a week before starting the experiment. The rats were then divided into groups and each group were fed a different kind of tea whilst continuing the high cholesterol diet for eight weeks. One group of rats were just given water.
The teas included in the study, were Jasmine, Puerh, Iron Buddha, Green and Oolong tea. The aim of the research was to determine whether fermented teas are as effective as unfermented teas. Jasmine tea is slightly fermented; iron Buddha and Oolong are partially fermented, Puerh is 100% fermented tea, whereas Green tea is totally unfermented. Aside from measuring the level of cholesterol levels in the mice, the fattiness and weight of the liver was also measured.
The conclusion of the study was that Jasmine and Green tea, the least fermented teas had a notable effect on the liver and serum levels of cholesterol. Also, these teas had a considerable effect on the weight and fat of the liver. Jasmine and Green tea had a significant effect on the cholesterol levels by lowering them, whereas the fermented teas and the water had very little effect. The levels of triglycerides and HDL cholesterol did not differ much from group to group.
The results conclude that Green tea is a highly potent and effective way to help lower your cholesterol especially when consumed in conjunction with a healthy diet and exercise. Consuming tea, especially Green tea will help you to reduce the level of LDL cholesterol that circulates in your blood and may even prevent existing cholesterol from oxidizing and turning to plaque.
If you are unable to control your cholesterol level, Green tea could be the answer. It has no ill side effects and is generally well tolerated by most people, even those who are sensitive to caffeine. As well as being great for weight loss, Green tea comes with the added benefits of lowering your risk of heart disease, diabetes and even cancer.
Our Top Rated Green Tea Products
Rating – 3/5 Extra Strength Green Tea Capsules
To read our full product review Click here
Weight Loss Foods Green Tea – Learn More
More Top Rated Weight Loss For You
If ever there was a weight loss miracle product, this is it! Meratol contains Capsicum, Brown Seaweed and Prickly Pear Cactus, three of the most effective weight loss foods in the world, and is the ONLY product in the world to contain ALL these wonder products!
Meratol blocks carbohydrates up to 82%, reduces calorie intake, speeds up the metabolism and helps you to burn more fat and calories all in one single tablet WOW!
Clinically proven to make you lose 3 to 5 lbs within your first week of taking! Meratol is set to be the number one selling weight loss product this year, and we are really not surprised!
Slimweight Patch is loaded with the most advanced but natural weight loss foods and ingredients, such as Seaweed Extract Bladderwrack, Guarana and Yerba Maté. Slimweight Patch blocks carbohydrate digestion, speeds up the metabolism and detoxes the body. It also contains other fat burning nutrients such as Garcinia Cambogia, Zinc Pyruvate, and L-Caritine.
Clinically proven to help you lose up to 4lbs per week, this is an easy, fast and convenient format to give you natural yet highly effective weight loss. Slimweight Patch is a VERY successful, proven product, and is the Number One weight loss patch worldwide!
At Weight Loss Foods We Highly Recommend
Phen375 - This is an outstanding pharmacy grade weight loss pill product that decreases the body’s ability to store fat, and increases the body’s ability to burn stored fat reserves. You will lose up to 5lbs a week! Visit Website